With my first ever marathon coming up in one week’s time (6th May) some have been asking about my latest preparations.
In many ways I have been preparing for this event since I started my low-carb / ketogenic diet back in April 2016. Since then I lost a lot of weight and as I became energised, I became interested to learn how far I could push myself in this new found state.
10th May 2019 update: see A marathon – just add sugar
I am following my very own protocol, which I created built on years of study and self-experimentation. I finally documented this in March 2019, and often refer to it myself to keep on track!Continue reading “One week to go”