First of all – thank you so much to everyone who has helped me raise money for Marie Curie by sponsoring me on my marathon run on 6th May. I am overwhelmed by the support and kind words – and the very generous anonymous donations too – thank you – whoever you are!!
The experiment has begun. I’ll write more after the marathon – when I will be able to tell you if I was able to complete the race using the protocol, along with all the details. In the meantime, here is a quick update.
10th May 2019 update: see A marathon – just add sugar
I ran the “MK Rocket 5k” this morning (the MK marathon is tomorrow and starts at 10am). I didn’t aim for speed – not wanting to put pressure on the day before the marathon but yet I was pleased with my result of 25:57. I did this of course, in a fasted state with no sugar as usual – I felt fantastic at the end of the race and all went well.Continue reading “The marathon tomorrow – a quick update”