7km trail run in the sun

Today I went for a 7km run in what was forecast to be cool and overcast. I decided to take my new sun-hat and sun-t-shirt just to try them out for comfort. I was glad that I did, because it turned out to be quite clear, hot and sunny. I was pleased to learn that these new items work really well, kept the sun off my head and helped to keep me cool.

7km run in the sun
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